Blog
When it comes to Leadership and people thriving at work, there is a lot we are passionate about. Check out our blog each month for the latest ponderings, insights and ideas from Karen Gately.
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From leadership and company culture to self-improvement and current affairs, our blog offers practical tips and advice to help you learn and grow.
Discover how to become a more effective leader, build a thriving team, and achieve your ambitions. Among other things our blogs can help you to:
- Discover how to build trust, create a healthy workplace culture, and keep your employees engaged.
- Develop a positive mindset, cultivate resilience, build confidence, and maintain a healthy work-life balance.
Karen writes about things that inspire her in a hope they will inspire you too. Ultimately she’s strive to help you to become a more effective leader, a successful individual, and a well-rounded citizen of the world.
Building Confidence: Tips to Elevate Your Self-Esteem
I’m often saddened by how many of my clients lack confidence and even low self regard. All too often I am able to see their strengths and potential, when they don’t. Even when I encourage them to recognise their own gifts and value to their employer, they resist.
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Why Visualization Is a Powerful Tool for Building Confidence and Enabling Success
As a Martial Artist one of tools we used to build confidence and courage, as well as ready ourselves for competing was visualization. Putting it simply, visualization works because of its ability to tap into our brain's intricate networks, priming it for success and influencing our emotions, decisions, and actions.
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Enabling Beliefs
Reflect for a moment on the ways in which the beliefs you hold influence the choices you make in life, including at work. Do the things you believe about your capabilities inspire you to step forward and take on new challenges, or do they hold you back? How often do you allow limiting beliefs to cause you to hesitate to give things a go or speak up with confidence?
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