Foundations of Emotional Intelligence for Leaders
Emotional intelligence is a core leadership capability that shapes how we respond, connect, and influence in the workplace.
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Program Description
Emotional intelligence (EQ) is a foundational leadership capability that shapes how we think, relate, and lead. This course introduces the science and core domains of emotional intelligence, helping leaders understand how emotions influence behaviour, relationships, and performance. Through reflection and practical tools, participants begin developing the self-awareness and regulation skills that underpin emotionally intelligent leadership.
By the End of This Course, You'll Be Able To:
- Understand what emotional intelligence is and how it differs from IQ and personality.
- Recognise how emotional patterns influence leadership behaviour and decision-making.
- Build awareness of common leadership traps that undermine effectiveness.
- Identify opportunities to use EQ more intentionally in day-to-day leadership.
What You'll Learn:
- The four key abilities of emotional intelligence.
- How emotions drive thoughts, behaviours, and team outcomes.
- Common EQ blind spots and leadership derailers.
- Practical strategies for recognising and responding to emotional cues.
- How emotionally intelligent leadership impacts engagement, retention, and performance.