Episode 32: Energy to Struggle Through Tough Times

Today on Work Savvy, Sian Stephens joins Karen and Maddie to chat all about energy, specifically having the energy to struggle through tough times.

Sian helps Karen and Maddie unpack:

• Remote working and energy
• The link between mindsets and emotions and how people behave
• How to manage energy levels
• Choosing out thinking
• Stress in the workplace
• How and where to invest energy
• How as a leader, to help your team have energy
• Uplifting your people - say thank you!
• Celebrating small wins

Connect with Sian on LinkedIn.