Episode 89: The Formula of Life

Rena Harvey talks about self-discovery and personal transformation. Rena, a Reiki master, intuitive psychic, spiritual mentor and author, outlines six fundamental principles in her book ‘The formula of Life’ for understanding oneself at a deeper level. 

Key Takeaways

Principle 1: Connection to Source: This principle emphasizes understanding one's spiritual nature and purpose. It involves recognizing the interconnectedness of all beings and discovering one's unique mission in life. 

Principle 2: Reprogramming Childhood Wounding: This principle focuses on addressing limiting beliefs formed during childhood. By identifying and reprogramming these beliefs, individuals can overcome self-doubt and unlock their true potential. 

Principle 3: Positive Thinking and Creating Alignment: This principle highlights the power of positive thinking and the alignment of mind, body or and spirit. It involves understanding the vibrational nature of the universe and harnessing its energy to create a desired reality. 

Principle 4: The Light and Dark Sides of Your Being: This principle explores the duality of human nature and the importance of embracing both the light and dark aspects of oneself. It emphasizes the need for balance and self-awareness in navigating life's challenges. 

Principle 5: Feminine and Masculine Power: This principle discusses the balance of feminine and masculine energies within individuals. It highlights the importance of understanding and embracing both energies for personal growth and fulfillment. 

Principle 6: The Power of Intention and Manifestation: This principle explores the power of intention and manifestation. It emphasizes the role of conscious thought and feeling in creating one's reality. 

Throughout the episode, Karen and Rena share personal stories and practical exercises to help listeners understand and apply these principles to their own lives. They emphasize the importance of self-love, self-awareness, spiritual connection and understanding one's purpose in creating a fulfilling and meaningful life and/or in achieving personal transformation. 

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