How we influence far and wide
Corporate Dojo's distinctive philosophies and approach to enhancing people leadership regularly attracts the attention of key media outlets seeking an expert opinion. Here are just some of them:
Six steps to letting go of stress
Down with stress - the top factors causing anxiety in most Aussies.
74% of people in Australia are experiencing stress at work.
45% of people are worried about money.
43% of people are anxious about family issues.
Six essential steps to overcoming anxieties - Steps to de-stress:
#1 Know when you are stressed
#2 Choose your thoughts
#3 Focus on what you can control
#4 Take time out throughout each day
#5 Use routine to unwind at the end of your work day
#6 Keep moving